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Japanese Sumo Wrestler Exercise for Health & Beauty

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!The Sumo Wrestler Exercise for Health & Beauty The Sumo Koshiwari Exercise # 1 This powerful squat callisthenic for health and beauty comes from a Japanese Sumo wrestler. Sumo wrestler are very flexible Don’t worry. The exercise won’t make you look like a Sumo wrestler ! Some of the benefits: -Improves blood circulation in and around the groin -Helps five vital organs / heart, liver, lungs, kidneys, pancreas * -Moves lymph and helps the lymph glands -Activates the intestines -Improves problems with indigestion and constipation -Strengthen back and knee joints -Improves balance and ground for sure footing -Is a great anti ageing technique http://kayokoyoshikai.com Continue to The Sumo Koshiwari Exercise 2 Share and Enjoy: … Read entire article »

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