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Morning Routine For Exercise

Morning Routine For Exercise

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!  Morning Routine For Exercise Have you exercise this morning or did you skip today ? Is it getting too cold for you to get going in the morning ? How about while you are half wake do some: -stretching exercises for 5 minutes -strength exercise for 5 minutes -cardio exercise for 5 minutes Just 15 minutes will do it.  Now you are wide wake and feeling … Read entire article »

Filed under: Exercise, Health