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Kayoko Yoshikai » Entries tagged with "Vitality"

Emei Qigong Meditation

Emei Qigong Meditation

Emei Qigong Meditation The Harmony of Vitality While other parts of the country are challenged with snowstorms I was very grateful for San Diego weather to be able to practice qigong at the San Diego Mission Bay Park Sunday morning. Gratitude made me more disciplined and I arrived at the park at 9:00 am for Emei qigong group practice. I was so glad I made it on time. It took me a few seconds to focus … Read entire article »

Filed under: Exercise, Meditation, Qigong