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Kayoko Yoshikai » Personal Development

Japanese Sumo Wrestler Exercise for Health & Beauty

September 24th, 2009 | Add a Comment

The Sumo Wrestler Exercise for Health & Beauty The Sumo Koshiwari Exercise # 1 This powerful squat callisthenic for health and beauty comes from a Japanese Sumo wrestler. Sumo wrestler are very flexible Don’t worry. The exercise won’t make you look like a Sumo wrestler ! Some of the benefits: -Improves blood circulation in and around the groin -Helps five vital organs / heart, liver, lungs, kidneys, pancreas * -Moves lymph and helps the lymph glands -Activates the intestines -Improves problems with indigestion and constipation -Strengthen back and knee joints -Improves balance and ground for sure footing -Is a great anti ageing technique https://kayokoyoshikai.com Continue to The Sumo Koshiwari Exercise 2 … Read entire article »

Filed under: Exercise, Rightful Mindset

Mary Barton Sings Bill Bailey at the Labor Day Party

September 23rd, 2009 | Add a Comment

Mary Barton Sings Bill Bailey at the Labor Day Party with Face Page Stiletto heels Mary is almost 100 years old www.kayokoyoshikai.com Video by Andrea sharp Mary Sings Bill Bailey at the Labor Day Party with Face Page Again this year’s annual Labor Day Barbecue Party was at the home of my friends, David and Enid / Dynamism. There was delicious food, interesting people and always special continuous entertainment to listen and dance to. But for me, above all, I enjoy listening to Mary sing. Mary’s been a regular party guest for many years. She is a warm, sociable, gracious, delightful, loving lady who usually keeps quietly to herself. But when you ask her how life has been treating her, she always … Read entire article »

Filed under: Rightful Mindset

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