Kayoko Yoshikai » Rightful Mindset
Rightful Mindset Tends to Solve Problem # 1
Rightful Mindset Tends to Solve Problem “ Stay calm, and shift gears to enter right mindset when sudden and simple things go wrong ” It really helps to change perception…open your mind to receive inner wisdom about your situation. For instance, I recently dropped off a friend at the airport at four o’clock in the morning. I had to drive his brand new hybrid car back home. Normally, I wouldn’t worry about safety, how to drive, etc., because … Read entire article »
Filed under: Rightful Mindset
Japanese Sumo Wrestler Exercise for Health & Beauty
The Sumo Wrestler Exercise for Health & Beauty The Sumo Koshiwari Exercise # 1 This powerful squat callisthenic for health and beauty comes from a Japanese Sumo wrestler. Sumo wrestler are very flexible Don’t worry. The exercise won’t make you look like a Sumo wrestler ! Some of the benefits: -Improves blood circulation in and around the groin -Helps five vital organs / heart, liver, lungs, kidneys, pancreas * -Moves lymph and helps the lymph glands -Activates the intestines -Improves problems with indigestion and constipation -Strengthen back and knee joints -Improves balance and ground for sure footing -Is a great anti ageing technique https://kayokoyoshikai.com Continue to The Sumo Koshiwari Exercise 2 … Read entire article »
Filed under: Exercise, Rightful Mindset
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