Kayoko Yoshikai » Archive
“Awesome” photo Red-Tailed Hawk
If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!“Awesome” photo Red-Tailed Hawk A kingbird rides bareback and harasses a red tail hawk I find nature is so amazing. This photo proves that little birds can be so gutsy over a big bird like the red tail hawks. I watch this very often over the canyon cross from where I live. The Red tail hawk fly gracefully circling over the canyon , … Read entire article »
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Tsunami in Samoa and Deadly Earth Quake Killed 1,100 in Indonesia
Tsunami in Samoa and Deadly Earth Quake Killed 1,100 in Indonesia Tsunami in American Samoa Island My heart goes out to the people in Samoa and Indonesia including their families and friends. San Diego just had its 15Th Annual Pacific Islander Festival last week. This is my favorite event which I look forward to see my dear friends perform the hula dance every year. Although I could not attend this year, my heart was there to be part of the wonderful Islander’s community. Powerful Earth Quake in Indonesia killed 1,100 My concern is for one of my good friend and husband went for 10 days vacation in Indonesia. She e-mailed me to want to get together after she comes back from vacation. I hope they return safely today ! My Prayers and thoughts to people who have lost … Read entire article »
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How To Sumo Squat Calisthenic Exercise for Health & Beauty
How To Sumo Squat Calisthenic Exercise for Health & Beauty The Sumo Koshiwari Exercise # 2 Have you seen car commercial saying “If you are the last person left on earth, would you still do sit ups?” Why not Sumo squat! Because when you do Sumo squat calisthenic you can feel the surge of power (Ki, Chi, Life Force) energy rising when you are done. It is very powerful exercise for health and beauty. Seattle Mariners star Ichiro Suzuki does this squat exercise at the Baseball Game. He may not use the hand this way. But that is why he is so agile and young at 36. September 2009 Ichiro Suzuki reached the 200-hit plateau for the seventh consecutive season. My Acupuncture Dr.Koichi Nakamura does 200 times * He practice Iaido ( Japanese … Read entire article »
Japanese Sumo Wrestler Exercise for Health & Beauty
The Sumo Wrestler Exercise for Health & Beauty The Sumo Koshiwari Exercise # 1 This powerful squat callisthenic for health and beauty comes from a Japanese Sumo wrestler. Sumo wrestler are very flexible Don’t worry. The exercise won’t make you look like a Sumo wrestler ! Some of the benefits: -Improves blood circulation in and around the groin -Helps five vital organs / heart, liver, lungs, kidneys, pancreas * -Moves lymph and helps the lymph glands -Activates the intestines -Improves problems with indigestion and constipation -Strengthen back and knee joints -Improves balance and ground for sure footing -Is a great anti ageing technique https://kayokoyoshikai.com Continue to The Sumo Koshiwari Exercise 2 … Read entire article »
Filed under: Exercise, Rightful Mindset
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