Kayoko Yoshikai » Entries tagged with "Health"
10 Health Benefits of Cinnamon
10 Health Benefits of Cinnamon Health is Found in Nature/ #1 10 Health Benefits of Cinnamon Have you ever tasted fresh Cinnamon stick ? When I was young I was very fortunate to live close to the big forest park where big Cinnamon tree was growing. I used to chew fresh Cinnamon bark right off from the tree branch whenever I walked by. I remember it had a very strong fragrance and spicy sweet taste. No wonder I was such a healthy … Read entire article »
Filed under: Health
Japanese Sumo Wrestler Exercise for Health & Beauty
The Sumo Wrestler Exercise for Health & Beauty The Sumo Koshiwari Exercise # 1 This powerful squat callisthenic for health and beauty comes from a Japanese Sumo wrestler. Sumo wrestler are very flexible Don’t worry. The exercise won’t make you look like a Sumo wrestler ! Some of the benefits: -Improves blood circulation in and around the groin -Helps five vital organs / heart, liver, lungs, kidneys, pancreas * -Moves lymph and helps the lymph glands -Activates the intestines -Improves problems with indigestion and constipation -Strengthen back and knee joints -Improves balance and ground for sure footing -Is a great anti ageing technique https://kayokoyoshikai.com Continue to The Sumo Koshiwari Exercise 2 … Read entire article »
Filed under: Exercise, Rightful Mindset
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