Articles Comments

» Health » 10 Health Benefits of Cinnamon

10 Health Benefits of Cinnamon

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!

10 Health Benefits of Cinnamon
Health is Found in Nature/ #1

10 Health Benefits of Cinnamon
Have you ever tasted fresh Cinnamon stick ?
When I was young I was very fortunate to live close to the big forest park where big Cinnamon tree was growing.
I used to chew fresh Cinnamon bark right off from the tree branch whenever I walked by.
I remember it had a very strong fragrance and spicy sweet taste.
No wonder I was such a healthy child.

10 Health Benefits of Cinnamon
Studies have shown that just 1/2 teaspoon of cinnamon per day can lower LDL cholesterol.

Several studies suggest that cinnamon may have a regulatory effect on blood sugar, making it especially beneficial for people with Type 2 diabetes.

In some studies, cinnamon has shown an amazing ability to stop medication-resistant yeast infections.

In a study published by researchers at the U.S. Department of Agriculture in Maryland, cinnamon reduced the proliferation of leukemia and lymphoma cancer cells.

It has an anti-clotting effect on the blood.

In a study at Copenhagen University, patients given half a teaspoon of cinnamon powder combined with one tablespoon of honey every morning before breakfast had significant relief in arthritis pain after one week and could walk without pain within one month.
health benefits of cinnamon Studies have shown that just
When added to food, it inhibits bacterial growth and food spoilage, making it a natural food preservative.

One study found that smelling cinnamon boosts cognitive function and memory.

Researchers at Kansas State University found that cinnamon fights the E. coli bacteria in unpasteurized juices.

10. It is a great source of manganese, fiber, iron, and calcium.

Share and Enjoy:
  • Digg
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

Written by

Filed under: Health · Tags: , ,

Leave a Reply

CommentLuv badge
Security Code: