Emei Qigong for Health
Emei Qigong for Health Life force energy/ Heart center Qigong Emei qigong is part of my life now. After I sold my business last year I made a commitment to myself to improve my health more than ever. I was always on the go. I would let my body rest yet my mind kept going. I went through a lot of stress during the last few years and didn’t make time to repair my body and soul. Qigong … Read entire article »
Filed under: Exercise, Meditation, Qigong, Stay Focused
Qigong Exercise for Health
Qigong Exercise for Health What a spectacular Sunday morning it was for qigong exercise in beautiful Mission Bay! Bright sunshine and clean fresh air. It was a much needed rain in S.California that came down to wash away the dust and dirt. Plants are very perky and happy now. I felt so refreshed and rejuvenated by this rain –and could not ask more from this qigong group practice for healing and health. Especially on the day after the … Read entire article »
Filed under: Exercise, Meditation, Qigong