Articles Comments

Kayoko Yoshikai » Health

Kayoko Yoshikai Introduction To My Blog

Kayoko Yoshikai Introduction To My Blog Health Is Found In Nature https://kayokoyoshikai.com Video by Anne Kolatkar … Read entire article »

Filed under: Health

Morning Routine For Exercise

Morning Routine For Exercise

  Morning Routine For Exercise Have you exercise this morning or did you skip today ? Is it getting too cold for you to get going in the morning ? How about while you are half wake do some: -stretching exercises for 5 minutes -strength exercise for 5 minutes -cardio exercise for 5 minutes Just 15 minutes will do it.  Now you are wide wake and feeling accomplished. Just in your  bedroom, living room, back yard or around your neighbor.  Make it … Read entire article »

Filed under: Exercise, Health

Cinnamon and Honey Health Benefit

Cinnamon and Honey Health Benefit

Cinnamon and Honey Health Benefit Health is Found in Nature / # 5 When I crave some raw onion for breakfast I make sure to eat Honey and Cinnamon before. It seems Honey and Cinnamon coats tongue. So onion smell does not stay in a mouth. Be brave why not you experiment yourself ?? -PIMPLES Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleep, if done daily for two … Read entire article »

Filed under: Health

Cinnamon and Honey Health Benefit

Cinnamon and Honey Health Benefit

Cinnamon and Honey Health Benefit Health is Found in Nature / # 4 I have used Honey and Cinnamon for upset stomach and indigestion. It does work for me. I use plenty of both before I eat. Smooth out my system. Besides taste good. With Honey and Cinnamon, no worry about getting Swine Flu. I don’t do flu anyway, do you? -COLDS & Flu Take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This will cure … Read entire article »

Filed under: Health

10 Health Benefits of Cinnamon

10 Health Benefits of Cinnamon

10 Health Benefits of Cinnamon Health is Found in Nature/ #1 10 Health Benefits of Cinnamon Have you ever tasted fresh Cinnamon stick ? When I was young I was very fortunate to live close to the big forest park where big Cinnamon tree was growing. I used to chew fresh Cinnamon bark right off from the tree branch whenever I walked by. I remember it had a very strong fragrance and spicy sweet taste. No wonder I was such a healthy … Read entire article »

Filed under: Health