Kayoko Yoshikai

How To Sumo Squat Calisthenic Exercise for Health & Beauty The Sumo Koshiwari Exercise # 2 Have you seen car commercial saying “If you are the last person left on earth, would you still do sit ups?” Why not Sumo squat! Because when you do Sumo squat calisthenic you can feel the surge of power (Ki, Chi, Life Force) energy rising when you are done. It is very powerful exercise for health and beauty. Seattle Mariners star Ichiro Suzuki does this squat exercise at the Baseball Game. He may not use the hand this way. But that is why he is so agile and young at 36. September 2009 Ichiro Suzuki reached the 200-hit plateau for the seventh consecutive season. My Acupuncture Dr.Koichi Nakamura does 200 times * He practice Iaido ( Japanese … Read entire article »