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Kayoko Yoshikai » Exercise

Inspirational and Passionate Human Being

Inspirational and Passionate Human Being

Inspirational and Passionate Human Being Judo the Gentle Way 2: Keiko Fukuda “Born for the Mat” is the title of Miss Fukuda’s autobiography and the book on Judo she has written for her first book. “Be strong, be gentle and be beautiful” is the Kodokan Women’s Judo motto, which Miss Fukuda has been practicing for 75 years. Miss Fukuda is a great example of Woman’s Judo leader while she is the highest-ranked, 9thth degree, red belt … Read entire article »

Filed under: Exercise, Health, Judo, Personal Development

Most Inspirational and Influential people

Most Inspirational and Influential people

Most Inspirational and Influential people Judo the Gentle Way 1: Keiko Fukuda Sensei Ms. Keiko Fukuda You know how they say: “ When we are ready to learn teacher will show up.” As I am reflecting on life in 2010, I thought about several people who have influenced my life in very powerful ways. Ms. Keiko Fukuda is one of them and she’s a martial artist. She is one of the most respected individuals I know who personally … Read entire article »

Filed under: Exercise, Judo, Personal Development, Stay Focused

Emei Qigong Power

Emei Qigong Power

Emei Qigong Power A phenomenal man Emei qigong Grandmaster Fu Wei Zhong has been through an extensive Chinese medical training since he was 6 years old, he practiced since he was 12. He’s also studied Buddhism theology.  Emei qigong is an exercise, meditation and healing and has a very much heart centered focus. Buddhism philosophy of kindness is big part of Emei qigong. That is why I like Emei qigong exercises. As a layman, Grandmaster Fu practiced … Read entire article »

Filed under: Exercise, Meditation, Qigong

Emei Qigong

Emei Qigong

Emei Qigong Zen Qigong Emei Qigong is a comprehensive system of Chan (Zen) Qigong that generates vital energy and leads to the attainment of ever-higher levels of awareness. The study and practice of Emei Qigong promotes strong physical health, emotional balance and spiritual development. Emei Qigong focuses on the healing aspects of using energy rather than martial arts training. Emei Qigong Grandmaster Fu who has been called “China’s Medical Buddha” is a Chinese Medical doctor and has a … Read entire article »

Filed under: Exercise, Meditation, Qigong

Emei Qigong Healing

Emei Qigong Healing

Emei Qigong Healing I first started going to Emei qigong healing group practice in October 2005 in Balboa Park. The following spring I took Emei Qigong Exercise workshop Level 1. There I met for the first time the 13th Lineage Holder of Emei Qigong, Grandmaster Fu Wei Zhong. You know how some powerful people have a very noticeable presence even from the far and some people don’t?  Well, Grandmaster Fu falls under the latter category. I … Read entire article »

Filed under: Exercise, Qigong