Emei Qigong Meditation
Emei Qigong Meditation The Harmony of Vitality While other parts of the country are challenged with snowstorms I was very grateful for San Diego weather to be able to practice qigong at the San Diego Mission Bay Park Sunday morning. Gratitude made me more disciplined and I arrived at the park at 9:00 am for Emei qigong group practice. I was so glad I made it on time. It took me a few seconds to focus … Read entire article »
Filed under: Exercise, Meditation, Qigong
Emei Qigong for Health
Emei Qigong for Health Life force energy/ Heart center Qigong Emei qigong is part of my life now. After I sold my business last year I made a commitment to myself to improve my health more than ever. I was always on the go. I would let my body rest yet my mind kept going. I went through a lot of stress during the last few years and didn’t make time to repair my body and soul. Qigong … Read entire article »
Filed under: Exercise, Meditation, Qigong, Stay Focused
Qigong Exercise for Health
Qigong Exercise for Health What a spectacular Sunday morning it was for qigong exercise in beautiful Mission Bay! Bright sunshine and clean fresh air. It was a much needed rain in S.California that came down to wash away the dust and dirt. Plants are very perky and happy now. I felt so refreshed and rejuvenated by this rain –and could not ask more from this qigong group practice for healing and health. Especially on the day after the … Read entire article »
Filed under: Exercise, Meditation, Qigong
Mariners Ichiro Suzuki / Rightful Mind Set #2
Mariners Ichiro Suzuki / Rightful Mind Set # 2 Stay Focused Mariners Ichiro Suzuki turned into one of the super achiever baseball player from Japan. And by his being a Seattle Mariners he helped the Seattle, WA economy by attracting Japanese tourists and baseball fans to the city year after year. And of course, Ichiro is very popular among young Seattle kids. Also, Ichiro’s famous pep talk was used to lead the Japanese Samurai team to winning the 2009 … Read entire article »
Filed under: Exercise, Rightful Mindset, Stay Focused, visualization
Mariners Ichiro Suzuki / Rightful Mindset # 1
Mariners Ichiro Suzuki / Rightful Mindset # 1 Stay Focused Did you watched Ichiro Suzuki play this year? Doesn’t he play as if baseball is an easy game and he has a focused mind? Seattle Mariners Baseball player Ichiro is a very dedicated professional baseball player. On September 13th, 2009, against the Texas Rangers, Ichiro collected his 200th hit of the season for the ninth consecutive year, setting an all-time major league record. Ichiro developed distinction from any other ball player. Ichiro … Read entire article »
Filed under: Exercise, Rightful Mindset, Stay Focused
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